Pregnant woman relaxing in bed holding an apple. Bright and serene bedroom setting.

Pregnancy Weight Gain: What’s Normal, What’s Not, and How to Feel Your Best

Healthy Eating Pregnancy

How many times did I Google “pregnancy weight gain 1st trimester” during my pregnancy? More times than I can count! Experts say to expect to gain 2-5 pounds during the first trimester. But I was gaining weight fast, and I couldn’t make it stop! Pregnancy is an exciting time, but let’s be real—many women have

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